Illness is preventable?
"The U.S centers for Disease Control and Prevention (CDC) estimates that eliminating three risk factors -poor diet, inactivity, and smoking- would prevent:
-80% of heart disease and stroke
-80% of type 2 diabetes
-40% of cancer”
If you have the answers to the test… the only question is, will you use them?
I hope to use this platform to help put out content, articles, and recommendations on how any individual can live a healthier life.
Always feels free to comment, email, or provide any questions/feedback/myths you would like answered or debunked.
The fight against chronic illness is on you.
Control the outcome.